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4. The Resilient Innovation Leader
Resiliency
What is Resiliency: A Definition (3:44)
The Brain Science of Stress and Performance (6:43)
Resiliency Definition and Brain Science
Expand and Increase Your Resiliency
The Three R’s: Reduce, Recover and Reframe (11:02)
Reframe Your Relationship With Stress (10:19)
What is Your Stress Level?
3Rs and Refreaming Review
Now That You Know This - What Can You Do About It?
Resiliency Case Studies
A Resiliency Story – Hitchhiking and Haystacks (9:11)
Learning from the Master – Viktor Frankl (3:32)
Wrap Up Review
Planning Your Next Steps
Wrap up, Tips and Resources
Now That You Know This - What Can You Do About It?
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